Ajinomoto Biolatina, Brazil

Company Description

The safety of Chia seeds when used in bread at a maximum of 5% has been confirmed by the EFSA in its opinion adopted onMarch 13, 2009 (EFSA, 2009).

Chia seeds are rich in:

    Calcium
    Omega3
    Antioxidants and amino acids

The mighty chia seed is a poAjinomoto Biolatina, Brazilrhouse food, high in protein, fiber and the essential omega-3 fatty acid ALA (alpha-linolenic acid), as well as calcium, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, and zinc. Enjoy chia seeds sprinkled over your favorite muesli, in smoothies, on yogurt, in energy bars, or healthy salad. USDA-certified organic, raw, and gluten-free. 16 ounce resealable package

In addition, they can be used to help with weight loss. They have very few calories and contain no gluten.

Chia seeds are very flexible and can be eaten in a variety of ways:

    Sprouted
    Whole/crushed - add to any food (hot or cold) for texture, sprinkle on salads or cereal. They can also be used in baking or as a thickening agent. Crushed seeds will release the most Omega3.
    Chia Gel - chia seeds can be combined with water (or any liquid) to produce a gel-like consistency. This can be eaten/drunk as it is, or added to foods. Smoothies can be made with 50-70% chia gel or added to any creamy/liquid foods (puddings, dressings, jelly etc).

To use as a thickening agent when you?re cooking, start with 1-2 tablespoons of whole seeds and stir thoroughly. Then turn down the heat and wait for a couple of minutes to the chia to take effect.
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